I guess this shouldn't be as startling as it is. it just came up so suddenly.
Stacy and I have been eating so well. as I've been lamenting, I haven't been losing much weight, even though I've pretty drastically changed my diet. and by drastic, I mean I've all but eliminated anything white or carb-like or starchy from my diet, almost no sugar (a little in the morning in my coffee...I have flavored creamer. we tried eliminating that, but coffee was just soooo boring!). I also didn't give up ketchup when I eat hamburgers.
we have substituted whole-wheat pasta when we do eat pasta, but that isn't often. we also have learned what a portion is. we had been eating enough for a small village before then. those days are long gone.
so, now our meals are basically meat and vegetables with salads. we eat a lot of chicken. I'm still not hungry much during the day. when I do eat, it's cottage cheese, sometimes tuna. you'd think I'd be 90lbs. you'd think.
anyway, Stacy had decided that the holiday weekend was reason enough for "cheating." sure, I was in. I didn't miss "food food" as much as I missed the other contraband she brought into the house -- ice cream. even though we had pizza one night for dinner (I didn't eat too much of that), I did eat the ice cream three nights in a row.
this morning, I had my first "drop attack" in months. it came out of the blue. one minute, I was letting out the dog, and the next, I was on the floor. it hurt like hell, too, because I fell on top of a planter (square in the middle of my back). I was holding a cigarette, too, so it was a good thing Stacy came running. she said I almost burned my face. no fun.
so, what have I learned from this? well, I guess that somehow sugar is related to my vertigo, and, more importantly, my drop attacks. how, I still don't know. I guess I know what I have to do, sort of. keep monitoring what I eat. obviously it's working. still, I'm not dropping the weight, though, so it's not enough. and I still get the occasional dizzies.
my guess is that I need to see some kind of endocrinologist. but not just any endo. the right one. someone who actually knows about this stuff. this is going to be a hard find. I'm going to bring this to my online support groups and see if anyone knows of anybody.
I feel like a detective. eventually, I WILL FIND AN ANSWER.
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